Occupational Recovery
Companies we created Occupational Recovery programs for include; Brookfield Properties, Hewlett Packard, Kijiji, Labatt, Stantec, Bensimon Byrne, Adamson Associates.
Posted on Ferelith Young2025-09-21Trustindex verifies that the original source of the review is Google. Incredible woman and incredible trainer. And she teaches online which is super handy as a busy, on-the-go person! Karey is the best kind of instructor - intuitive, supportive, and very knowledgeable. I have trained with her both in person and online and highly recommend both. Your body with thank you in the short and the long term!Posted on Andrew Schmidt2025-09-19Trustindex verifies that the original source of the review is Google. Karey has been amazing for my personal sessions. I started out extremely stiff and inflexible, but her tailored approach has made a huge difference.Posted on Chelsey Rothman2024-05-31Trustindex verifies that the original source of the review is Google. What can I say about training with Karey- WOW just WOW. Virtual sessions don't feel virtual when you work with her! She helps to understand the your needs and makes modifications as you go. I worked with her for prenatal and felt confident and SAFE in all my session because of her knowledge! It was an amazing investment and her passion to really undo a lot of our bad habits is amazing! Highly recommend working with Karey you really can't go wrong.Posted on emma reel2023-11-08Trustindex verifies that the original source of the review is Google. I have been taking classes with Karey for many years now. Whether in person or virtually, individual or in a group, her classes focus on movements that really make a difference. Working with her weekly has allowed me to work on strength, flexibility, and take some time for meditation. The hour that I spend in her class each week really improves my movement through the rest of the week. Her classes especially help to counteract the aches and pains caused by working at a desk all day! Take a class with Karey and you won’t regret it!Posted on Natasha Travasso2023-11-04Trustindex verifies that the original source of the review is Google. I met Karey many years ago at a gym where she was an instructor. It soon became my favourite class ever! She just exudes an aura that makes you want more of her! Fast forward many years later, I’m so glad I still followed her around haha! I enjoy her classes thoroughly both in a group and private setting! She is so knowledgeable about fitness and modifies workouts based on your personal needs. I continued to take her classes pre and post partum and I can assure you you will always leave her class feeling so good! Karey is inspiring and encouraging and you learn to actually love your body whatever stage it’s at! I highly recommend her to anyone! You will NOT be disappointed! ❤️Posted on Victoria Wilson2023-10-29Trustindex verifies that the original source of the review is Google. Karey is an amazing trainer. She customizes her workouts to her clients’ needs and considers all aspects of their health. She’s fun, funny and dedicated. You’ll remember your workouts and her tips until your next workout where she’ll build on your new skills. After Karey you won’t want another trainer. She’s a keeper!!Posted on Liliana2023-10-25Trustindex verifies that the original source of the review is Google. I started taking, in person, classes with Karey more than five years ago. I love the pace, variety, immediate adjustments, and specific instructions that she provides to ensure proper posture, and to avoid injuries. During COVID-19 we switched to online classes, and I continue to enjoy the same care and encouragement that I used to receive from the in-person sessions from the convenience of my home. Karey, you are one of a kind trainer, thank you for helping me get stronger!Posted on Angela DiCarlo2023-10-25Trustindex verifies that the original source of the review is Google. I have worked with Karey for many, many years and she is outstanding. Her personalized approach and deep knowledge have transformed my flexibility and mobility. She creates a comfortable and supportive environment, and her gentle but effective techniques have significantly improved my range of motion. I've achieved results beyond my expectations and feel more limber and agile. I carry the knowledge she shares throughout my day to day, which has allowed me to be more aware of my body and helps me improve my posture and prevent muscle and joint issues as I age. I am recently working with her to reconnect with my body and heal my abs and pelvic floor after giving birth. I am grateful for her expertise and highly recommend her to anyone looking to enhance their flexibility, range of motion, heal sore muscles, improve their posture and overall wellbeing.Posted on Glenda Ramos2023-09-15Trustindex verifies that the original source of the review is Google. Karey’s Train to Sustain class is one of the best classes I had. It has given me a lot of benefits especially in the areas where I have pain and discomfort. She is such an amazing instructor and focuses on each student’s problem areas and teaches us ways on how to make ourselves more flexible. Thanks Karey!!!🫶🏼 Maria RamosLoad more
